Tennis Elbow/Lateral Epicondylitis Prevention: Adequate warm up exercises, Stretching and More | Singapore General Hospital
Skip Ribbon Commands
Skip to main content
Menu

Shoulder and Elbow - Tennis Elbow/Lateral Epicondylitis

Shoulder and Elbow - Tennis Elbow/Lateral Epicondylitis - How to prevent?

Make sure that you have adequate warm up exercises and stretching before any strenuous or repetitive activity to the forearm. Also limit continuous duration of play or activity, and use correct technique. The proper sizing of racquets is important.

Shoulder and Elbow - Tennis Elbow/Lateral Epicondylitis - Preparing for surgery

Shoulder and Elbow - Tennis Elbow/Lateral Epicondylitis - Post-surgery care

Shoulder and Elbow - Tennis Elbow/Lateral Epicondylitis - Other Information

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth

TOP
Discover articles,videos, and guides afrom Singhealth's resources across the web. These information are collated, making healthy living much easier for everyone.