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Podiatry Conditions We Treat
Plantar fasciitis is an inflammatory and degenerative condition of the thick band of tissue that connects the heels to the toes. This type of heel pain can cause you to limp out of bed in the morning. If the pain is allowed to persist, this often results in walking difficulties. A podiatrist can diagnose plantar fasciitis by performing a biomechanical assessment and gait analysis and recommend appropriate footwear, stretches and orthoses if needed.
If you have flat feet but do not feel pain or discomfort, you may not need insoles. Podiatrists prescribe insoles that help to improve alignment, redistribute pressure, and optimise function to minimise pain and injury risks. In fact, your feet will not retain the shape of the orthotics when you are not standing on them.
With advancing age, the foot and ankle undergo physiological changes such as reduced joint mobility or loss of fat pad acting as a cushion for the soles and heels. Ultimately, this may affect the way your feet function. This does not mean that your feet should necessarily become painful as they get older. However, it does mean that they may not be able to sustain the same levels as when you were younger. Hence you should pay more attention to your feet.
Taking the Pain Out of Plantar Fasciitis: How to Manage in Primary Care and a Novel Endoscopic Technique