SKOOP is a health and wellness publication brought to you by Sengkang General Hospital with up-to-date healthcare information backed by accredited healthcare professionals. We hope you will enjoy our articles.
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SKOOP Issue 15
Worried about a persistent limb swelling? In this issue of SKOOP, learn more about the little-known condition called lymphoedema. We also explore hearing loss, preventing muscle loss, and how acupuncture might ease your back pain. Got a cough that won’t go away? We have got tips on treating it. And if you think gout is just temporary pain, think again – we’ll explain why it is a long-term concern and how to prevent flares. We have packed this edition with easy-to-understand insights and the latest medical advice.
Issue 14
One in five Singaporeans lives with obesity, a chronic disease predisposing them to various diseases. Find out how to prevent weight gain and lose unwanted kilos safely. Also in this issue are tips on managing anaemia, treating slipped discs, making advance care plans, detecting Development Language
Issue 13
Women under 40 years of age account for one in six cases of breast cancer. Find out about the unique issues young women with breast cancer face. Also in this issue, get tips on creating a more ergonomic workspace, how to optimize your health for pregnancy, why it is important to self-medicate respond
Issue 12
Always getting the runs? Learn how to manage Irritable Bowel Syndrome (IBS) in this issue and find out if popular diets really work for gut health. Also, read more about self-harm in adolescents, snoring and sleep apnoea, flat polyps in the colon, misconceptions of topical steroids used on eczema
Issue 11
In this issue, learn the signs of long COVID and how to manage post-infection symptoms, discover ways to manage hair loss, get tips to eating healthy while saving money, learn how to protect yourself from phishing scams, read up about end-of-life care and patient stories from breast cancer survivors
Issue 10
In Singapore, men live five years shorter than women on average. Why is this the case? It could be that men are reluctant to seek help when they become ill. But, here’s why they should change, and how loved ones can assist. Also, in this issue, we look at intermittent fasting, footwear no-nos
Issue 9
People often do not know that they have osteoporosis until their bones become weak and break after a fall or injury. We discuss bone health and the ways to keep brittle bones at bay. Plus, learn the dangers of crushing certain medications, sleep apnoea, and more. Get tips on talking about weight
Issue 8
We help you understand what is pain and how to manage it. We also put the spotlight on vaccines, muscle loss, gout, and dengue. If you are a parent, find out what you can do to reduce parental stress. Also, we take a look at what are some non-emergency conditions that your GP can easily treat.
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