SKOOP Issue 10

Does intermittent fasting work? Everyone seems to be doing this fasting diet, so here are the pros and cons of intermittent fasting and how it should be done properly. Also, who is suitable and who is not?

That Gut Feeling: Gas & bloating Bloating is a common abdominal symptom for many people. When and why do we feel gassy and bloated? Find out what causes bloating, and learn tips to beat the bloat!

Start your day on the right foot ​Are you focusing on style and price rather than comfort and health when buying footwear? What are the risks of wearing flip-flops and high heels? Here are tips on starting your day on the right foot.

Men's Health ​Many men are reluctant to seek medical help. Why is this the case? The reluctance is worrying as men are prone to chronic diseases. Here’s why they should change, and how loved ones and friends can help.

The Silent Killer: Prostate Cancer ​Prostate cancer usually does not present symptoms in the early stage, but there are ways to detect the disease early. Also, how to differentiate between prostate cancer and Benign Prostatic Hyperplasia (BPH), or enlarged prostate.

SKH Telemedicine ​Telemedicine, or virtual consultation, has proven to be convenient as patients can easily seek advice online and have medication delivered to their doorstep. Even if you don’t consider yourself tech-savvy, read on to know what telemedicine offers!

Too Much Screen Time? ​Children these days learn how to navigate screens even before they can even talk. How does this affect their language development and hearing? How much screen time should they be allowed?

When is your burn an emergency? ​Burns are very common and while always painful, not all burns require a visit to a hospital’s Emergency Department. The same goes for sore eyes, another non-urgent condition that a General Practitioner can easily treat.

Reduce food waste ​Did you know that food waste takes up 11% of total waste generated in Singapore? Find out how SKH adopts green practices to reduce food waste in the kitchen, one meal at a time, plus tips to reduce waste at home!