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Low Back Pain

Low Back Pain (Spinal Care): What is it, Symptoms, Treatment, Prevention and More | Singapore General Hospital

Low Back Pain - How to prevent?

Recommendations for prevention of low back pain:

  • Try to modify the activity so that it is less likely to strain the back
  • Interrupt a repetitive task frequently by standing and stretching. This helps to reduce the stress on the back from building up to critical levels
  • Exercise programmes must be balanced to exercise all parts of the body, including the back.
  • Exercises should be done frequently in measured doses.

Low Back Pain - Causes and Risk Factors

Low Back Pain - Diagnosis

Low Back Pain - Preparing for surgery

Low Back Pain - Post-surgery care

Low Back Pain - Other Information

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth

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